Staying Alive LLC wants to focus this eNewsletter on Women and Heart Health in recognition of National Heart Month. Why? Women are more likely to die from a heart attack than men. Symptoms are too often ignored or confused with another illness. Even doctors mis-diagnose heart problems with women. We want to arm […]
Read MoreBest Practices for Preventing Heat-Related Emergencies By American Safety & Health Institute
Who Is At Greater Risk of Heat Illness? Infants and young children up to 4 years of age Older adults aged 65 and older People who work in a humid environment or do outdoor work or exercise (e.g. athletes, military personnel, workers who wear protective clothing like firefighters, etc.) People who are overweight or have […]
Read MoreCity of Phoenix Emergency Plan
In March 2022, the City of Phoenix implemented a heat response plan to reverse the trend of increasing deaths. Click here to read more.
Read MoreWhat Is Heat Illness?
Heat-related illnesses are progressive, ranging from mild symptoms to life-threatening conditions. Heat cramps are the earliest sign of heat illness. These are hard, tense and painful muscle cramps of the hands, calves, feet, thighs or arms. Heat exhaustion can occur as a result of a rising internal temperature and dehydration. Signs of heat […]
Read MoreSummer Heat Safety Tips
Whether it’s your first summer in Arizona or your 100th, we all need reminders of how to deal with summer heat. Simple steps can make a huge difference in your health. Top Ten Hot Weather Tips Stay hydrated. Drink plenty of fluids. Avoid dehydrating liquids: alcohol, coffee, tea and caffeinated soft drinks can hurt more […]
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