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Cardiovascular disease is the No. 1 killer of women

By Staying Alive Leave a Comment

Cardiovascular disease continues to be a woman’s greatest health threat but many WOMEN don’t know that! Go Red for Women, is a comprehensive platform designed to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally.
 
It’s no longer just about wearing red; it’s no longer just about sharing heart health facts. It’s about all women making a commitment to stand together with Go Red and taking charge of their own heart health as well as the health of those they can’t bear to live without. Making a commitment to your health isn’t something you have to do alone either, so grab a friend or a family member and make a Go Red Healthy Behavior Commitment today. 
 
Share your Red photo on the Staying Alive Facebook Page on Feb. 2nd. Go Red for each other!!
 
Here are some facts, how-to tips, and resources to inspire you to join with others, even if you can’t be physically together, to improve your heart health. 
 
How to Participate in American Heart Month
           Ways To Take Part in Heart Month
           Know the Difference Fact Sheet
           25 Ways to Take Part in Heart Month
 
How to Improve Heart Health for Yourself, Loved Ones, Work Colleagues, … Everyone!
           Build a Cardiac Emergency Response Plan: General, Schools, Sports
           Warning Signs & Symptoms of Heart Attack and Stroke
           The Facts about Women and Heart Disease
           Pregnancy and Maternal Health
           Menopause and Cardiovascular Risk
 
           Reduce Stress article
           Stress Less Fact Sheet
           28 Days Toward a Healthy Heart graphic
           Move More Fact Sheet
           Make Heart Health Part of Your Self-Care Routine article
           Happy Eating for a Healthy Heart
           Self Care Tips for Healthy Heart
 

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